“This month marks a subtle transition, a bridge between the vitality of summer and the introspection of autumn. In this delicate balance of light and dark, nature invites us to slow down and realign with its rhythms, stewarding us towards our most grounding transformation.”
-Christine Marie
❁ This Month’s Energy Expression Reading
As September unfolds, nature whispers a gentle reminder to pause and breathe. The once-vibrant greens soften into hues of gold and amber, signaling the earth's transition from summer’s vibrancy to autumn’s grace. In this changing of the seasons, there is a call to slow down, to find rest in the subtle shifts around us.
September is a month of nourishment, not just for the body, but for the soul.
The harvest season invites us to gather the fruits of our labor, to savor the richness of what we have cultivated, both in the soil and within ourselves. The air cools, and with it, our pace. We find comfort in slow mornings, in the company of loved ones, and in the simple pleasure of a quiet evening with a journal or book in our hands.
This is the time to replenish, to let the warmth of the lingering sun nourish our spirits before the days grow shorter. It is a season of balance, where light and dark meet in equal measure, reminding us that rest is not a luxury, but a necessity.
Some of my favorite ways to rest and nourish my mind, body and soul:
Spend the morning in bed gazing at the cotton candy skies
Rest under a cozy blanket with one or three books by my side
Playing music with my partner
Meditate with Mother Rose tea
Join a meditation circle in my local community
Join a warm and gentle vinyasa flow yoga class
Take myself out on an artist date with my journal
Cook (or enjoy out) a nutritious and delicious meal
*Comment some of your favorite ways to rest and nourish below!*
❁ Monthly Offering: Autumn Equinox Microdose & Soundbath
As the autumn equinox approaches, we invite you to immerse yourself in a transformative sound bath experience. Dr. Tracy Townsend & I will welcome you into sacred space, as we open with a microdose ceremony with psilocybin mushroom medicine.
Our intention is to release the old and embrace the new, restoring balance within.
You will then be guided through deep meditation and a sound journey with crystal singing bowls and other instruments designed to shift your nervous system into a parasympathetic state, mirroring the transition of the seasons.
So, as the leaves begin to fall, let us embrace the rhythm of the season. Be prepared to nourish yourself—body, mind, and heart—and allow this experience to prepare you for the transformation ahead.
Register Here: (Last Day for Early Bird Price!) *Only a few spots left*
We can’t wait to see you there 💜
With love,
Christine Marie
Is there an event option for folks who live remotely? I’d love to try this online if possible.
As a Libra with the Sun in my 12th house as the outer planets turn further retrograde, right there with you!