Welcome to Medicinal Meditations
I want to share a heartfelt thank you to all of those who signed up for our Fall Equinox Microdose & Sound Journey this upcoming weekend—as well as for those who signed up for our upcoming Equinox retreat.
Note: All spots for both ceremonies are officially sold out! But don’t worry, there’s more goodies coming for those who are unable to attend.
With this week combining a partial lunar eclipse, a Full Moon in Pisces (my sun sign😅) and the Autumn Equinox, we are being guided towards quieting our minds, returning inward, and focusing less on doing, and more on being.
Allow yourself to be guided through this medicinal meditation on nourishment which supports your nervous system to be reset and balanced for the changes to come.
This practice encourages your body, mind and heart to soften and relax, which is supportive during this time of changing seasons.
